Making Plans & Adapting

 

You can know that you’re really committed to following through with your plans if you make a plan that works for you personally.

Self-sabotage happens when you create a plan that you know you can’t follow through with.

For example, say that you want to start a meditation practice and eventually you want to work up to 30 minutes a day of meditation because you know that it would benefit you.

Mentally; you’d have more clarity, physically; it would benefit your health, spiritually and emotionally; it would help you feel more centered.

There are all these benefits that you know it would help you with – but if you start off by saying, “I’m going to meditate 30 minutes a day,” and then a week later you’re like, “Well it’s Sunday, I’m going to sleep in instead of doing my meditation; I feel good so I’m going to take this morning off.”

That is self-sabotaging, but if you start with something that you definitely know you can do, like say, “Well I definitely know I can start with 5 minutes a day and I can stick to that no matter what.”

So you stick with that and eventually it feels natural to you.

There are all these Psychology studies that say it takes 21 – 30 days to break a habit.  So, if you say “I can definitely start with 5 minutes and no matter what, no excuses, I’m going to commit to the 5 minutes a day.”

You can remind yourself of the benefits – “It’s going to make me feel so good, and it is already making me feel so good, and I feel so calm and centered and stable and clear…” and just keep giving yourself that motivation, and then when you get to the end of the 30 days it feels so natural for you that you can increase it to 10 minutes.

You just keep going until it becomes natural to you because of course, at first, lifestyle changes don’t feel natural.

You’re like, “Why am I doing this??  It doesn’t make sense…” and then you remind yourself of the benefits, and you continue with it until you’re like, “Wow, I did all these things and I really did make this change, because I care about myself and I’m committed to doing what makes me feel good.”

Another level to this is if there’s an event or project you’re working on like a book, or an art project.  When you do that there’s an energy that you bring through and you change things in this reality.

When you participate in life and change reality, life responds.  You want to leave room or the unexpected to happen, because things may not go how you expect.

You want to be a part of that flow of life where you’re bringing through your creative expression and sharing your love with the world and creating events and planning ahead for certain things to happen.

But you also have to give room for the unexpected to happen and just to see how life responds to that and how you respond to it – to the changes that you’re bringing through.

Even though you do need to give yourself that time and space, and be patient with yourself and gentle with yourself, you still need to make the plan and follow through with what you say you’re going to do.

Make your plans and play your part, because if you don’t do anything then nothing will change.  Getting out there and creating and working on creative projects may not turn out how you expect, but if you don’t do anything then nothing will change.

-Nora

Advertisements

Spring Equinox

Today is a great day to go within and recognize the increasing light within you.

That may bring new awareness to something that needs to be left behind to move forward and fully embody this light, which is empowering to your Highest Potential.

Take some time to meditate and internally reflect on what is being reborn within you and how your old identity needs to fall away for you to move forward with your new identity and your new life.

Ask how you can come more into alignment with your new life.

Sometimes that will include drawing from past experiences, but sometimes it will require a new approach and being willing to have strength and courage and confidence in yourself and your own abilities that you are in alignment with what you’re calling forth into your life

And that as long as you stay in alignment with your true self and your most authentic self you’ll be empowered on this path and this journey.

So, you can leave old fears and your old identities behind.

Take some time to honor yourself and what you’re moving into and the light that’s increasing within you now.

How to align your will more with the will of the divine and the greater good and how you can step into the flow of that and be a part of that.

And a great way to do that is to get out in nature and see how nature’s flowing now and how can I step more into the flow of life and my surroundings and my own body.

Focus on your whole body and how that feels.  Notice if there’s any parts that are in pain or numb…just scan your body and see how you can have this union with your own body.

Just be fully aware of every sensation and send yourself love and feel as good as possible in your own body.

Happy Spring Equinox!

3/13 – 3/19

Picture

The Magician is a reminder that our thoughts & words are very powerful, and as we speak, we create.

It’s time to align your will with the Divine Plan for your life.

The Empress reminds us that there is a flow to the abundance of life, and to be a part of it all we must do is step into that flow.

If any part of you is resistant & holding on when you should be letting go, you’re separating yourself from that flow.

Surrendering your will to the Divine will means that if you fee divinely guided to something, you work through your own resistances or understanding of why you should do it.

The 6 of Pentacles means that there’s an exchange of resources.  Resources include time, energy, money, etc.

We need to balance out the giving and receiving in our lives to keep the flow going.

Things aren’t always as they appear.  One person’s success may not look like success to someone else.

You don’t have to wait for someone to come along and give you what you think you need, because maybe you need to be exactly where you are now so you can be the one to make a different choice.

-Nora

If you’re looking to make massive transformation in your life and could use some guidance and support, email contact@norawallace.com to set up a discovery call and find out how your life can change for the better. I have one spot left for March!

Weekly Cards 2/27 – 3/5

Picture

Happy New Moon! 

There’s something refreshing about New Moons.

While the slow build up in the week before the new moon may be begrudgingly painful as we release and work through difficult emotions…

The New Moon gives us a chance to start fresh, and feel lighter, with a clean slate to work with.

This New Moon is also with a Solar eclipse which has to do with our identity.

What if we were to harness the creative power and genius that’s available to us?

There is a way to get closer to God and feel Divinity flow through you.  Let the Goddess open up all your channels, energizing every fiber of your being with electricity.

Feel the giant wings of Archangel Michael shielding you.  Feel the Angelic wings of Isis spreading across your back.

Feel your own Angelic nature.

Pisces is a time of connection with our Spirituality.

“What do I believe?” is an extremely important question.

Find out if you have any unanswered questions and answer them.

One false belief can be a loophole that unravels your whole belief system so it can also be a time of great transformation that’s not always easy.

That’s why the Destroyer archetypes are coming through – Sekhmet, Kali, Inanna.  To bring attention to our own weakest links within ourselves so we can be stronger.

We need to get to the root of it and figure out why it’s there.  Heal, acknowledge, and honor it, in order to transform it.

Heal the core wound or the pattern will repeat itself.

Cards:

Hanged Man:  Suspense, waiting, letting go of control, spiritual awakening, illumination, enlightenment, perspective, world turned upside down.

Empress:  Divine Feminine.  Calling forth manifestation of abundance, patience, allowing, receiving, love, beauty.

Being out in nature is good for the Spirit.  Our spirit wants to be nurtured and lavished in the luxury of Mother Nature.  Let yourself enjoy and experience pleasure.

10 of Pentacles: Family, generations, longevity, prosperity, wealth, security, familiarity.  Happiness, success, everything is how it should be.  Enjoying home life.

Appreciating those that support us, elders, husbands, wives, children, pets.

-Nora

I have 3 spaces available in March for the one on one Personal Map of Life Tarot series, as well as the one on one Shamanic Journey series.

These series initiate long term transformation, healing, guidance, and empowerment in your life.  Email contact@norawallace.com to set up your discovery call.

*I have a very exciting one on one  3 Month Goddess Transformation series coming up.  Stay tuned for more!*

Weekly Guidance 2/20 – 2/26

Picture

There’s a slower start to the week of healing and recovering.

Spend some time in a quiet restorative, reflective practice.

Stop trying to figure things out.

Just relax & quiet your mind & the answers will come to you at the exact right, perfect time.

Retreat, but don’t procrastinate.

Hiding yourself under a rock can be nice sometimes, but if you stay there too long it can crush you.

Do what you can to get started & follow through & move forward with your plans.

The retreat is where we regain our energy & this renewal is needed to have the energy to keep going.

-Nora

Book your one-on-one session HERE.

I’m opening up 4 spots in March for ongoing support for radical transformation, empowerment and healing.  These spots are open to those that are truly committed and dedicated to their spiritual path.  Set up a discovery call HERE to apply and find out how getting support in this way can deeply change your life.

What makes something Sacred/Holy?

Weekly Guidance 1/16 – 1/22

Picture

We have peace and mental clarity at the beginning of the week with the 4 of Swords.

This would be a good time to simplify and organize your life and your thoughts.

Spend some time in prayer/meditation, and purifying and cleansing your sacred space.  Bring order to chaos.

With the Sun moving into Aquarius in the middle of the week, we strive toward Higher Ideals.

The Ace of Pentacles comes in and advises us to start from where we are.

What can we offer with what we have now, to participate and be in the flow of life?  We all have something that we can offer.

With the Wheel of Fortune at the end of the week, we know that we can always handle whatever comes our way. 

Life will never give you something you’re not prepared for, unless it’s a catalyst for change, or to nudge you in a certain direction.

Open up to opportunities that come your way.

Try new things, and if you feel like you’re not ready, practice until you are.

Sometimes we also need to start before we’re ready, and then we have a remembrance of what we’re doing as we’re doing it.

We’re never done learning and experiencing.

Day after day, moment after moment, there’s still another level of learning, uncovering, discovering, clearing, maturing, purifying, etc.

Whatever it is, we’re always evolving, we’re always changing, and there is never an end, we’re never done.

That’s why on the Wheel, the Tarot ends and beings with a T, because endings and beginnings go hand in hand. 

-Nora
How would it feel to have 6 weeks of one-on-one intuitive guidance and support to make your next big shift in your life?

I have two spaces left starting in February; to set up your free discovery call to claim your spot, email me at contact@norawallace.com.

Weekly Guidance 9/26 – 10/2

libra

Messages from the archetype of Libra this week:

Do whatever it takes to maintain equilibrium and balance.

Be careful with your thoughts and your word, and take extra care to be very precise.

Taking an extreme point of view to counter another perspective will only get you pulled into a game of tug and war.  Your participation isn’t necessary.

A Dove of Peace with an Olive Branch came through for us this week as a messenger to be a peace bringer; focus on creating peace. 

Focus on the strengths of Libra, ruled by Venus; love, peace, harmony.

Bring a peacemaker by not letting emotions influence your decisions…taking into consideration fairness, equality, and balance.

Find any area of our lives that are pulling us off balance…

If you feel like your life is already balanced, then just marinating in that perfect balance and equilibrium and being in your true essence.

Cultivating that space of centeredness.

The image of a spinning top came up to show what this is like; it can’t get knocked off its axis but it can get all wobbly.  You’re never going to be able to stop moving, change is the only real constant in our lives. 

Riding the current – less like a wave, more like an electrical current.

Be balanced in all elements – so even though air is the strength this time of year, you still need the qualities of the other elements…

However, there is less of an emphasis of water, but more on air, earth and fire.  (We’ll have plenty of time for Water next month with Scorpio…)

Be very aware of electrical atmosphere; things bring “charged”.

That’s why cultivating this space is so important – so you don’t get pulled in or charged up by your atmosphere; you’re charging yourself up.

Get outside and breathe in fresh air for a while; go for a run, a swim, walk your dog, sit on the earth and get charged with clean fresh life force energy.

This will help move around any stagnant energy, so that you can just be clear and uplifted and energized.

-Nora

I have two spaces still open starting in October for 6 Weeks of One-on-One support and guidance.  If you’re ready to deepen your personal sense of spirituality and get personalized attention and focus, email me to set up a free discovery call.

This is only for those who are willing and eager to invest their time and energy into deeply transforming and expanding their lives now.

contact@norawallace.com

Weekly Guidance September 5th – 11th

Picture

Even though there is increased chaos in the world right now, behind every thing there is a presence of peace for knowing the right thing to do in every moment.

The Hermit guides us to go within to our internal compass.  Our inner light will show us the way when we don’t know what to do.

Go to the really silent, still place of peace within you, and you’ll always know the truth.

The 2 of Cups reminds us of the importance of the relationships in our lives.  We really do need each other; to cooperate with each other and listen to each other, and share our hearts and our experiences with each other.

There’s a balance needed between the Hermit and the 2 of Cups.  The Hermit guides us to really know ourselves on the deepest level, tap into our own wisdom and not depend on others to find out what is true.  The 2 of Cups reminds us that we need to come out of our shells and share that wisdom and listen to others sharing their wisdom.

At the end of the week we have the Sun, bringing in a balance of freshness, of innocence and being open to the present moment, to the wisdom of the Hermit.

There is a Hermit within you who is old and wise and has learned much; yet there is also a Sun with you whose innocence,  openness, self expression, and creativity can never be broken or bought.

This is an important part of you that needs to be nurtured and trusted.  Follow your passion, follow your creativity and be open to new experiences with the wisdom of the Hermit.

Also, the contrast of the withdrawn Hermit to the openness of the Sun shows that at times during this week you’ll need to withdraw, and at other times you’ll need to come out of that and be open and vulnerable.  But you can’t be open and vulnerable unless you’ve taken the time to withdraw.  Spend time with yourself, digest and interpret your experiences and your emotions for yourself.  Otherwise you’re just speaking from a place or regurgitating what you’ve been fed.

Know that you are wise!  Listen to your inner Hermit!

-Nora

I have one space open in September for 6 weeks of one on one guidance to transform your life, and explore and deepen your own spirituality.  Email me to set up a free 30 minute discovery session to discuss the possibilities of us working together, including immediate support.

contact@norawallace.com

Weekly Guidance 8/22 – 8/28

hh-animals-squirrel-4

We’re at a time of year when things are starting to wind down, balanced with new abilities and latent possibilities becoming activated.  Have fun and play around with it.

Experiment with trying things a different way or continuing with what already works; sorting out what’s been working and what hasn’t.

Balance this with perseverance – you don’t want to give up before you see things come to completion!

We’re passing the peak of the solar time of year and entering an earthy time of year when we can ground ourselves.

Implementing and integrating all that happened over the Summer.

Applying all we’ve learned.

Planning ahead as we wind down the next few months and head into Fall/Winter.

Squirrels are coming through saying it’s time to be resourceful and gather your nuts for Winter  – but still you don’t want to have too many nuts weighing you down so no need to hoard!

Don’t be afraid to let go of what doesn’t work for you.  You’ll know what that is whether it’s a certain project, relationship/friendship, approach, behavior, etc.

Also, squirrels are very social creatures so maybe there will be some opportunities for lighthearted social interactions.

Remember there’s so need to scurry and rush, but still procrastination can make you feel more anxious than just getting things done!

-Nora

Book your personal Tarot reading or Shamanic Journey session here